We say numbers don't matter, but when it comes to seeing the scale, it boosts a spark of confidence and motivates us to keep going further! Here, is another such brave transformation that inspires us to keep going no matter what! Success awaits if you wish to see beyond the efforts!
Mrs. Preeti Jain.
The remarkable 15kgs of weight loss in just 3 months!!
Before weight - 71
After weight - 54
All along the journey you will need a lot of determination. We often take easy and forget to focus on our determination (the diet as well as the workout). For me, fitness is all about Health, Happiness and Confidence. These can only be possible without a strong support system and for me it was provided by Dr. Pooja Arora and her team.
I've been a gym rat since last more than three years but never got the desirable results, because every trainer (read premium trainer) always put me on a "paneer diet "...knowing that I am a vegetarian. After getting frustrated from no result and just working like a donkey in the gym, I finally turned to Dr pooja Arora. I was a special case, as my metabolism is very sensitive and delicate. She understood that and gave me a calibrated, wholesome meal.
She always emphasizes that fitness means having a holistic approach and did not let my muscle mass drop while I strength train. She was a determined and positive bent of mind and she always uplifted my confidence, self- esteem by focussing on my strengths and gradually letting me work on my weakness. In any success story, there is almost always some sort of setback for stagnation. The same thing happened with me and I was more frustrated back then. Pooja ji help me navigate tough plateau phase and I was able to overcome it. Finally, my fat percentage now is 24 from a gross 37% and The journey is still on.
I Can't thank you enough. I was struggling with some stubborn fat which did not leave me despite all the efforts and I must admit that the BODY CONTOURING (CRYOLYPOLYSIS) procedures offered by Dr Pooja Arora helped me tighten those parts. So thank you for this also.
Honest talk with our clients!
Bhumi Desai.
Results are easy to see but the process that goes beyond hard work is never seen. She worked as an inspiration for transforming herself!
Earlier weight was 69kgs that reduced down to the weight 65 kgs
She lost just 4 kgs of weight, but the amount of fat loss is commendable! Stay motivated to improving yourself each day!
Motivation can come from anywhere! But it has to be lead in the right direction! Diet plays the key to your spark of motivation to keep you going!
Sharing the story of successful transformation-
Mr sanket Desai.
Earlier 90kgs transformation into 80 kg
Fat percentage from 32% to 22%
Mr Manoj Baid, Mrs Nilam Baid.
This stunning and dedicated couple started their fitness and diet journey together. It's always good when a couple follows diet together.... every time if one feels low...there always the other one to push.
Mr Manoj baid
Before weight: 85 kg
After weight. 75 kg
Before fat. 30%
After fat. 24%
Mrs nilam baid
Before weight. 59kg
After 51 kg
Before fat. 31.5%
After fat. 25%
Manisha Kharwar.
Before weight.- 67kg
Fat- 42%
After weight - 53 kg
Fat- 30.5%
14kg weight and 12% fatlossSuccess does not come when we achieve anything, success is when we choose not to give up and continue hustling wholeheartedly.
Previous weight- 72kg Fat 22%
Later weight 64 kg Fat 15%
Weight loss is just seen on the scale but fat loss is 7%...which is significant enough to express.
Transformation is a personal factor which differs from person to person. This is the reason we provide with personalised touch to nutrition plans and exercise routines.
Here's our gorgeous, ' Vasundhara Jawlekar '. Her smart dressing never made her look over weight. During the three months with us, there were times, when she was at such places & circumstances where following the diet was next to impossible, but this dedicated lady talked to us, and we planned the diet in a way which she managed following. Also, she being a wonderful cook, cooked all the delicious food throughout the 3 months for her family & friends, but didn't miss a single time on her diet. And this discipline of hers made her lose 10 kgs. We wish her a healthy & happy life ahead.
DIET is mostly considered a temporary process,But actually diet is a major part of your lifestyle. This goes well with Mr Sunny Arora. It's not that he doesn't enjoy his favorite food,but over a period of time, he has become conscious and wise while choosing food. Following a good workout regime and customized meal plans he has achieved an 8 percent of fatloss with a gain 7 percent muscle mass. We are glad to present here his commendable transformation. And yes, Mr Sunny ...the grind is still on..the final target is yet to be achieved
Here we present THE TRANSFORMED - Ms Parul jariwala, one of our most favorite clients. Favorite because she put so much of faith in us for diet and Body contouring. Can anyone imagine of losing 15 kgs weight in 3 months without any workout and that too at the age of 54.
Her weight
Before 82 kgs
After 67 kgs
Her Fat
Before 46%
After 36%
She also went through our Body contouring- cryolipolysis sessions to decrease the stubborn fat from her problem areas. We wish her more healthier life ahead.
